Bliss Of Breath Meditation
Swami Rakesh developed a Bliss Of Breath Meditation, a unique and powerful meditation technique with proven healing effects. Over 150 breathing technique s for healing various illnesses and problems (Mental, Physical and Emotional). It combines intense breathing techniques (pranayama).
This meditation will you :
- Discover and explore your inner spiritual nature.
- Reduce tension and stress.
- Feel happier, more relaxed and at peace with yourself.
- Improve ypur health, mental clarity and vitality.
- Develop a more intuitive, heart-centered way of life.
Perfect for both beginners and advanced practitioners.